Today's Eats

B:-1/2 cup cooked Chari's Porridge with 1 T pure maple syrup

S:-none

L:-ballpark frank turkey dog
ww bun
splenda ketchup
1 cup progresso southwestern light veggie soup
50 calorie no added sugar granny smith apple sauce

S:-activia light yogurt and 1/2 oz. walnuts -raw

D:-4 oz. chicken breast /w veggies
carrots, cucumbers with 2 T light ranch
50 calorie no added sugar granny smith apple sauce

S:-none

Today's Eats

B:-1/2 cup cooked Chari's Porridge with 1 T pure maple syrup

S:-banana and 1/2 oz. walnuts

L:-morning star farms pizza burger
thomas's ww english muffin
veggie cheese

S:-activia light yogurt and 1/2 oz. almonds -raw

D:-4 oz. chicken breast /w veggies
cheddar cheese stick
small apple

S:-homemade pita chips with homemade salsa

Todays eats

B:-bolthouse farms mocha

S:-apple and 1/2 oz. walnuts

L:-morning star farms pizza burger
thomas's ww english muffin
veggie cheese

S:-cheddar cheese stick

D:-4 oz. chicken breast /w veggies
activia light yogurt
cucumbers

S:-homemade pita chips with homemade salsa

Jan. 28 2008

Don't feel like taking a screen shot.

B:-1 cup Bolthouse Farms
1 medium banana

S: 1/2 oz. raw walnuts

L:- Thomas's ww english muffin
Morning Star Farms Pizza burger
Veggie cheese

S:-Activia light vanilla yogurt

D: 4 oz. white meat chicken tossed with veggies

S: oven roasted brussel sprouts w/ EVOO