Todays eats

B:- none, sleeping

S:-organic banana

L:-chari's porridge , 1 T pure maple syrup
1 cup light and healthy tropicana oj

S:- 1 oz walnuts
activia light strawberry yogurt

D:-chicken breast, peppers, onions, mushrooms and marinara sauce
cauliflower
cucumber, tomatoes, carrots, and green beans w. a we bit of light ranch

S:-homemade pita chips and salsa

Todays eats

B:-homemade whole grains (like kashi 7 grain pilaf) with apples and raisins
1 cup tropicana light and healthy
handful green grapes

S:-none

L:-ballpark frank turkey dog
ww bun
splenda ketchup


S:-apple

D:-medeteranian white bean and chicken
green beans, cucumbers and carrots
brown rice

S:-activia light strawberry yogurt

S:-homemade ww pita chips with homemade salsa

Todays eats

B:-1/2 cup porridge w/ 1 T pure maple syrup
1 cup bolthouse farms mocha

S:-none

L:-ballpark frank turkey dog
ww bun
splenda ketchup
1 cup progresso southwestern veggie soup
no added sugar snack pack apple sauce

S:-activia light vanilla
1/2 oz. walnuts

D:-Mediterranean white bean and chicken
steamed green beans / olivio spray
7 grain pilaf

S:-homemade ww pita chips
homemade salsa