Todays eats

B:- none, sleeping

S:-organic banana

L:-chari's porridge , 1 T pure maple syrup
1 cup light and healthy tropicana oj

S:- 1 oz walnuts
activia light strawberry yogurt

D:-chicken breast, peppers, onions, mushrooms and marinara sauce
cauliflower
cucumber, tomatoes, carrots, and green beans w. a we bit of light ranch

S:-homemade pita chips and salsa

Todays eats

B:-homemade whole grains (like kashi 7 grain pilaf) with apples and raisins
1 cup tropicana light and healthy
handful green grapes

S:-none

L:-ballpark frank turkey dog
ww bun
splenda ketchup


S:-apple

D:-medeteranian white bean and chicken
green beans, cucumbers and carrots
brown rice

S:-activia light strawberry yogurt

S:-homemade ww pita chips with homemade salsa

Todays eats

B:-1/2 cup porridge w/ 1 T pure maple syrup
1 cup bolthouse farms mocha

S:-none

L:-ballpark frank turkey dog
ww bun
splenda ketchup
1 cup progresso southwestern veggie soup
no added sugar snack pack apple sauce

S:-activia light vanilla
1/2 oz. walnuts

D:-Mediterranean white bean and chicken
steamed green beans / olivio spray
7 grain pilaf

S:-homemade ww pita chips
homemade salsa

Today's Eats

B:-1/2 cup cooked Chari's Porridge with 1 T pure maple syrup

S:-none

L:-ballpark frank turkey dog
ww bun
splenda ketchup
1 cup progresso southwestern light veggie soup
50 calorie no added sugar granny smith apple sauce

S:-activia light yogurt and 1/2 oz. walnuts -raw

D:-4 oz. chicken breast /w veggies
carrots, cucumbers with 2 T light ranch
50 calorie no added sugar granny smith apple sauce

S:-none

Today's Eats

B:-1/2 cup cooked Chari's Porridge with 1 T pure maple syrup

S:-banana and 1/2 oz. walnuts

L:-morning star farms pizza burger
thomas's ww english muffin
veggie cheese

S:-activia light yogurt and 1/2 oz. almonds -raw

D:-4 oz. chicken breast /w veggies
cheddar cheese stick
small apple

S:-homemade pita chips with homemade salsa

Todays eats

B:-bolthouse farms mocha

S:-apple and 1/2 oz. walnuts

L:-morning star farms pizza burger
thomas's ww english muffin
veggie cheese

S:-cheddar cheese stick

D:-4 oz. chicken breast /w veggies
activia light yogurt
cucumbers

S:-homemade pita chips with homemade salsa

Jan. 28 2008

Don't feel like taking a screen shot.

B:-1 cup Bolthouse Farms
1 medium banana

S: 1/2 oz. raw walnuts

L:- Thomas's ww english muffin
Morning Star Farms Pizza burger
Veggie cheese

S:-Activia light vanilla yogurt

D: 4 oz. white meat chicken tossed with veggies

S: oven roasted brussel sprouts w/ EVOO